just chilled until my 800:
3 mile warm-up was feeling really good mentally, but physically i was feeling really crappy. my achilles was on fire for 2 miles of the warmup.
i asked the pt lady for biofreeze, but it was still hurting, did my agility like normal and got to the line. i was lined up 11th. i got out and it was probably the fastest 800 ive ever been a part of. i got out in a 57-58, surged and was at 71-72 for 500 meters. after that my achilles was burning. every step it felt like i was putting it on a hot stovee top. i finished with a 2:01.33 :/, ill take it. kinda want to run the 800 again, because i know i can run a 1:57. probably wont run it at region so if i dont run the 800 at herriman then state will be my last chance. which sucks. but i also want to quallify the 1600.
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