warmed up and my left shin was bugging me. but i wanted that record so i made it super warm lol. logan took us out in a 2:07 and that was what i thought he would get skylar ran a 2;05. and then i got the botton the first 400 I felt good I ran it really conservative in like a 60/61. then i felt a slight budge in my shin and i wanted to stop but i kept going ran a 2:03,less than desirable but i'll take it. nick ran like a 1:56/1:57. he kept us in there. we broke it happy day for us. i need to ice my shin.
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